every Monday night beginning July 13, 2009 6:00 - 7:30 pm

Let's sit together and encourage our shared interest in and commitment to meditation practice 

and to the cultivation of a mindfully oriented community. 

As our meditation program begins, Caroline Peterson of the Springboard Meditation Sangha in Mt. Airy will be our practice leader.

Caroline began her Buddhist studies at the Tibetan Buddhist Learning Center in Washington, New Jersey where she met her first meditation teacher Dan Brown. She later studied with Jon Kabat-Zinn and the senior teachers from the Center for Mindfulness at the University of Massachusetts Medical Center, as well as with teachers at the Insight Meditation Society in Barre, Mass. 

Caroline has taught over 40 Mindfulness-Based Stress Reduction programs through the Jefferson Myrna Brind Center of Integrative Medicine, where she has specialized in working with persons diagnosed with cancer.

 

Monday Meditation